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Mindfulness, Meditation and Discussion

Sun, Nov 19

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Online Zoom

Join us for a transformative online course where we delve into mindfulness, meditation, and meaningful discussion. Hosted by Just One Women's Circle, this session is designed to empower you with essential tools for cultivating inner peace, self-awareness, and authentic connections.

Mindfulness, Meditation and Discussion
Mindfulness, Meditation and Discussion

Time & Location

Nov 19, 2023, 6:00 PM – 7:00 PM

Online Zoom

About the Event

Join us for a transformative online course where we delve into mindfulness, meditation, and meaningful discussion. Hosted by Just One Women's Circle, this session is designed to empower you with essential tools for cultivating inner peace, self-awareness, and authentic connections.

Course Highlights:

🧘‍♀️ Mindfulness Practices: Explore mindfulness techniques that help you stay present, manage stress, and foster a sense of clarity in your daily life.

🌼 Meditation Journey: Embark on a guided meditation journey to connect with your inner self, enhance focus, and nurture a calm state of mind.

🗣️ Empowering Discussions: Engage in enriching discussions led by experienced facilitators, allowing you to share your insights, perspectives and learn from fellow participants.

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