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Mindfulness, Meditation and Discussion
Sun, Sep 24
|ZOOM ID: 827 3647 9845 Passcode: 158010
Join us for a transformative online course where we delve into the realms of mindfulness, meditation, and meaningful discussion. Hosted by Just One Women's Circle, this session is designed to empower you with essential tools for cultivating inner peace, self-awareness, and authentic connections.
Time & Location
Sep 24, 2023, 3:00 PM – 4:00 PM EDT
ZOOM ID: 827 3647 9845 Passcode: 158010
About the Event
Join us for a transformative online course where we delve into mindfulness, meditation, and meaningful discussion. Hosted by Just One Women's Circle, this session is designed to empower you with essential tools for cultivating inner peace, self-awareness, and authentic connections.
Course Highlights:
🧘♀️ Mindfulness Practices: Explore mindfulness techniques that help you stay present, manage stress, and foster a sense of clarity in your daily life.
🌼 Meditation Journey: Embark on a guided meditation journey to connect with your inner self, enhance focus, and nurture a calm state of mind.
🗣️ Empowering Discussions: Engage in enriching discussions led by experienced facilitators, allowing you to share your insights, perspectives and learn from fellow participants.